Thank God for daughters! Mine keeps me on the straight and narrow when it comes to eating healthily. Recently, she prepared us the most amazing breakfast which kept me going for hours.
Firstly,cut and freeze ripe banana the night before, one per person is enough.
In a container sprinkle about a flat teaspoon of cinnamon and add a dash of water or a dash of coconut water as we did, to the banana.
Blend into a smooth paste.
Georgia had already prepared before hand her own organic, granola mix.
Organic Granola Mixture
Sprinkle thinly sliced coconut and almonds onto a shallow baking tray and toss in coconut oil. Then add cinnamon, chia seeds, goji berries cacao nibs and mix through. Toast in the oven for 8 minutes. We have enough of this to last a week which we have stored in an air tight jar. Sprinkle the toasted mixture over the banana.
Finally, lightly sprinkle the lot with more cinnamon and enjoy. I honestly thought I was eating some gorgeous gourmet dessert rather than cereal for breakfast. It was amazing and full of rich antioxidants, vitamins and minerals that kept me going until well after lunch.
Georgia has now been assigned breakfast duty in our house while ever she is living under our roof!!